Upcoming events
Check out the event calendar and detailed list below for all of Fuel Your Soul’s upcoming workshops & events!
Simply click on the event you want to to learn more about and/or sign up for.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
Valentines Meditation, Journaling + Breathwork
Tuesday, February 13th
7:30PM - 9:00PM
Cost: $47.00 a person
Embrace the true essence of love this February with Fuel Your Soul’s empowering Self-Love Event!
Join Steph for a transformative journey of self-discovery through Breathwork, meditation, and journaling. Nurture your mind, body, and soul as she guides you through gentle yet profound practices designed to deepen your connection with yourself.
You’ll say goodbye to self-doubt and hello to self-love as we celebrate the most important relationship of all – the one with yourself. Whether you're single, coupled, or simply seeking a soulful experience, come and treat yourself to an evening of self-care, reflection, and inner growth.
Reignite your love for the most important person in your life – you!
Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
New Year’s Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Women’s Breathwork Journey
If you’ve ever had a life-changing Breathwork class with Steph, of Fuel Your Soul, and are ready to dive deeper and create some real transformation in your life, this program is for you.
An 8 week program for women to explore Breathwork combined with other powerful self-care tools.
Information
Wednesday evenings from 7:30PM - 9:00PM at Fuel Your Soul Studio (6 Brent Road)
This is an 8 week program.
Beginning Wednesday October 4, and ending Wednesday November 22.
Small group (maximum 8 women)
Cost: $500.00
Kids Mindfulness Club - Fall Session
We all want our kiddos to be able to feel confident, cope with stress, feel their feels in a healthy way and be able to support themselves when life gets life-y.
By the end of this course your child will:
+ feel powerful and in control
+be able to self regulate and handle BIG emotions
+use tools such as breathwork meditation
+be able to integrate mindfulness into their everyday lives
Information
Wednesday evenings from 6:00PM - 7:00PM at Fuel Your Soul Studio (6 Brent Road)
This is an 8 week program
Beginning Wednesday October 4, and ending Wednesday November 22.
Small group (maximum 8 children in the class)
Cost: $500.00
Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Sunday Virtual Breathwork
Join me for a 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back. This transformational practice will get you out of your own head and into your heart—leaving you feeling light, calm and grounded.
In Person Breathwork Meditation (Holland Landing) (Copy) (Copy)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing) (Copy)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
In Person Breathwork Meditation (Holland Landing)
Join me for a guided 3-part active breath meditation where you will get out of your own head and connected back to your heart.
Kids Mindfulness Club
We all want our kiddos to be able to feel confident, cope with stress, feel their feels in a healthy way and be able to support themselves when life gets life-y.
By the end of this course your child will:
+ feel powerful and in control
+be able to self regulate and handle BIG emotions
+use tools such as breathwork meditation
+be able to integrate mindfulness into their everyday lives
Information
Tuesday evenings from 7:00PM - 8:00PM at Fuel Your Soul Studio (6 Brent Road)
This is an 8 week program
Tuesday March 21 to Tuesday May 9
Small group (maximum 8 children in the class)
Cost: $500.00