Stress and anxiety doesn’t just live in your mind; it’s stored in your body too. That tightness in your chest, the tension in your shoulders, the headaches, the shallow breathing—they’re all signs your body has been holding on to negative emotions for far too long. That’s where Breathwork comes in. Together, we’ll use powerful Breathwork techniques to release years of anxiety, stress, and emotional pain that have been trapped in your body. After each session, you’ll feel lighter, freer, and more at peace—like a weight you didn’t even realize you were carrying has been lifted.

Many of my clients describe it as LIFE CHANGING, after a single session.

Location: In Person - Fuel Your Soul Studio (6 Brent Road, Holland Landing)

Cost: $35.00

**You can now bring a friend or family member to try for FREE for their FIRST CLASS

**all sales are final. Refunds and transfers are not available.