We all want our kiddos to be able to feel confident, cope with stress, feel their feels in a healthy way and be able to support themselves when life gets life-y.

By the end of this course your child will:

+ feel powerful and in control

+be able to self regulate and handle BIG emotions

+use tools such as breathwork meditation

+be able to integrate mindfulness into their everyday lives

Information

Wednesday evenings from 6:00PM - 7:00PM at Fuel Your Soul Studio (6 Brent Road)

This is an 8 week program

Beginning Wednesday October 4, and ending Wednesday November 22.

Small group (maximum 8 children in the class)

Cost: $500.00