Martha Bonanno - Broker

“I wasn't sure what to expect with Stephanie's Breathwork workshop and was pleasantly surprised after my first class. I found it very beneficial for my well-being and it was nice to learn the Breathwork technique to take home and use in my daily routine.

Stephanie was very warm and welcoming and made everyone feel comfortable. Her guidance through the process took the guesswork out of whether I was doing it right or not. I have attended two workshops now and I experienced a different outcome each time, which I very much enjoyed. I felt lighter and left with a clear mind. I would highly recommend for everybody as a coping skill for our busy lives.”